Not going out. Not staying in.

23 May 2017


We all have a favourite time of year, be it autumn when the leaves are dropping or spring when there are daffodils everywhere.

A significant number of people suffer from Seasonal Affective Disorder (SAD) with the statistics showing as high as 1 in 3 people struggling through the winter months.Cosying up by the fire in winter with your loved ones or going for a brisk walk in the winter chill and if you’re lucky pausing for a snowball fight and bit of sledging can make all the difference when it comes to the way you’re feeling. The important thing is to be happy it what you’re doing; do the things that make you and your family happy.